Train using SkiErgs, sled pushes, Assault Bikes, dumbbells and interval training designed to help you get fitter, stronger and leaner. Inside Willesden Sports Centre (NW10) Try BRN with a FREE trial session
No matter your fitness goals, we are here to empower you along the way.
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
Your BRN membership also includes access to the sports centre facilities, a bonus from us:
• Gym
• Swimming pool
• Sauna
• Indoor track
• Outdoor track
• Free parking
This gives members far more training options than a typical boutique gym.
How do I join?
Join now and transform your fitness with us by filling out the contact form with all of your details, and we will contact you to schedule a class.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like weightlifting, deadlifting, squatting, with a healthy blend of cardio and conditioning to keep your heart and lunges healthy.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.